Parent and carer virtual workshops

Summer 2020

This series of virtual workshops, for parents and carers, covers a variety of mental health and wellbeing topics.  A new workshop will be added every week.



Workshop 1 - Understanding Anxiety and Avoidance Behaviour


Workshop 2 - Emotion Regulation


Workshop 3 - Understanding and Surviving the Teenage Years


Workshop 4 - Containment and Managing Challenging Behaviour


Workshop 5 - Low Mood and Motivation



These workshops have been developed by Fife CAMHS Primary Mental Health Workers.